Core Values

It can be challenging to know what to do during times of pain and sorrow. Identifying our values helps us align our behaviors with what’s most important. Check out this free Value Sort Activity offered through The Good Project to identify your top four core values: https://www.thegoodproject.org/value-sort. If you would like to learn more about core values, contact me today for a brief, free phone consultation (614-392-7975) to discuss psychotherapy options.